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Desserts

Strawberry Muffins Vegan Gluten Free


Strawberry Muffins Vegan Gluten Free

Muffins - a staple snack -let's make it healthy and harmless!
Prep Time 40 minutes
25 minutes
Course Dessert, Snack
Servings 10 muffins

Equipment

  • muffin tin, a large bowl, oven

Ingredients
  

  • 2 cups oat flour ( coarse, not very fine ) preferably
  • 1 cup brown rice flour
  • 1 cup plant -based yogurt
  • 1 cup almond milk
  • 1 cup coconut sugar
  • 3 tbsp maple syrup
  • 1 tsp peanut butter
  • 2 tbsp flaxseed
  • cup strawberry chunks
  • ½ cup almond flakes
  • 1 tbsp lemon juice or apple cider vinegar
  • 1 tbsp baking powder
  • 1 tsp vanilla

Instructions
 

  • Mix well all the dry ingredients except for sugar.
  • In a separate bowl mix the wet ingredients adding the sugar and set aside to let the sugar melt.
  • Mix the dry ingredients with the wet ingredients adding the strawberry chunks,too.
  • The batter should be thick, feel free to adjust by adding more almond milk or flour as needed.
  • Pour the batter into the muffin tin so you have ⅔ of a muffin in the pan.
  • Decorate using strawberry chunks, almond flakes and sugar.
  • Bake for 25 minutes more or less depending on the oven.
  • Let them cool on a rack.
  • Serve with a cashew frosting if preferred.

To make a cashew frosting

  • Soak cashew in hot water for 2-4 hours. Drain and blend with maple syrup, almond milk and lemon juice.

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