“Know this: there is more of you then you’re conscious of. Gently disengage your focus from your thoughts/mind/body/environment and trust that space-like feeling that will overwhelm you.Let it engulf you. It might feel overwhelming, let it be. It might resemble the moment when fall asleep. It’s not. Let this happen to you and trust. It will happen to you, you don’t have to chase it.”
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Meditation Tips
