“Your body is a consequence, a manifestation of your spirit / mind in this particular order. Subsequently, we have to reevaluate self-care. Just as you invest time in brushing your teeth, taking a shower, buying clothes, eating maybe you should consider investing time in feeding and taking care of your spirit and your mind aspects, too.”
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Meditation – What is it ?Who is it for?
What is meditation? Meditation is the process through which we quiet down our body-mind functions by not focusing on them. For what purpose would one do that? For the purpose of getting closer to one’s Soul ,to God, to the eternal part of you. Is it possible to ignore your own […]